This is an increasingly common concern for parents.
Is my child overweight?
How can I know?
How can I help him?
My brand new pages on
Child Nutrition are packed full of information, advice, recipes, even suggestions on how to get your kids to eat fruit and veg!
Check out my Fat children page for specific advice on overweight children and how to help them.
You may also find my new
Child height and weight charts helpful to check if your child is a healthy weight.
Lots of parenting freebies as usual on my site!
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